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March 31, 2025
Signs of Stress and How Do We Cope

I was honored to participate in the Montgomery County, Maryland, Caribbean American Advisory Group’s Community Conversation on March 25, 2025. The panel focused on Immigration, Houses of Worship, and Stress Management, and I appreciated the opportunity to engage in such an important discussion. Highlights of my panel discussion included: Signs of stress:  Changes in appetite...

February 19, 2025
The Stories That Heal: Black Women, Mental Health, and the Power of Words

Last Saturday for Black History Month, and I was at Politics and Prose to celebrate the launch of Marita Golden’s new book: How to Become a Black Writer: Creating & Honoring Black Stories That Matter.   Brimming with the wisdom of the ages, Marita Golden did not disappoint.  She sat alongside fellow literary activist, E. Ethelbert Miller and responded...